Go Time

This miiiight be the most out of shape I’ve been in about four years. Yes, I’ve been busy. Yes, I’m leery of nighttime running because I got hit by a taxi in November (I wasn’t injured, but it did scare the bejesus out of me). But I think I pinpointed my real problem.

writing-on-calendar I haven’t been scheduling my runs.

(Or, as Bad Angel Rule #38 so eloquently puts it, put your plan on paper.)

As a result, I’ve gained weight, I’ve lost speed, strength and endurance, and overall I feel icky about myself.

This madness stops now. I’ve got a 10K PR to smash in March and some winter/holiday/vacation flab to shed. It’s time to make a plan and stick to it.

Aaaaaaand, go. — Mags

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One thought on “Go Time

  1. I’m a big fan of planning and writing my runs on a calendar. I put it on my bathroom mirror so I can see it everyday.

    Like

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