Bad Angel Rule #147

1455115_10202249646938528_1959064164_nDitch Pace, Embrace Effort.

Sometimes — especially during the sled-dog days of winter — the conditions for running are less than ideal. That’s when you need to stop focusing on pace and start focusing on effort.

If you’re plowing through snow and side-stepping ice, you’re probably running slower, but you’re also working harder than you normally would. In the end, it’ll help work muscles you don’t always use, give you a new workout and make you a better runner. —Aidz


One thought on “Bad Angel Rule #147

  1. Pingback: Bad Angel Rules for Running | Bad Angel Rule #192

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