Runner Doctors Are the Best Doctors for Runners.
“Running is terrible for you, so my diagnosis is that you need to stop running.”
Ever had a doctor tell you this? (And did you refrain from punching him/her in the throat after uttering this nonsense? Congratulations!)
Chances are, the M.D.’s who say this don’t actually know much about running because they aren’t runners themselves.
So when searching for a specialist of any kind, consider adding “runner” to your checklist of requirements, right alongside “in-network” and “convenient location.”
- General Practice: Want to PR? Logging crazy high miles? Feeling run-down? Struggling with your weight? For all of these issues and a million more, a general practitioner who runs will help you achieve your goals (because he or she understands your goals) without sacrificing your health or sanity.
- Podiatrist: Odds are, that if you run, you’ll get custom orthotics at some point. You need a doctor who understands that you’ll be RUNNING in these orthotics, not just wearing penny loafers around the office. Plus, a running podiatrist can help you find a running shoe that makes sense for your feet.
- Orthopedist: If you find yourself in the ortho’s office, your injury likely has gone from minor annoyance to full-fledged problem. A runner orthopedist knows the tell-tale signs of common running ailments and knows there are few “career-ending” injuries when it comes to running. They also understand the mental struggles associated with long-term time off and will handle your fragile running ego with kid gloves.
- OB-Gyn: Pregnant? Want to be pregnant? Ever had a baby? Get a doctor who knows that a woman who runs is a woman who is healthy. The last thing you need when you’re knocked up is someone else judging you for the choices you make. An OB-Gyn that runs understands the importance of running, and by extension, the importance of your and your baby’s health. And they won’t give you a song and dance about waiting six weeks after childbirth to wait to go for a run unless it’s REALLY necessary.
- Dermatologist: If you run in the sun, the running dermatologist understands — and knows where to keep an eye out for trouble spots. If you have to have something removed/biopsied/poked, the running dermatologist will let you know when you can safely resume your running routine.
- Physical Therapist: If you’re in physical therapy, you’re recovering from an injury. And if you’re recovering from an injury, all you want to know is how quickly you can get back to running. If your PT is a fellow runner, he or she will do everything in his or her power to get you back to pounding the pavement as quickly as possible.
- Dentist: Actually, DO NOT go to a dentist who is a runner. Having a lengthy running discussion while you have three gauze pads and a metal scraper in your mouth only makes your cavity filling take twice as long.
When it comes to doctors, running matters, but don’t forget, when it comes to running, doctors matter. Yes, running is a healthy activity, but the sheer act of doing a healthy activity does not get you a free pass to good health. Visit the doctor regularly, get check-ups annually and allow specialists to tend to your injuries. And while you’re on the examination table, you and your runner doctor will have plenty to talk about beyond your health. — Mags and Aidz